Real Pharm Vitamin C 1000 mg is a high-strength, one-a-day vitamin C tablet from the Polish manufacturer Real Pharm. Each pack holds 100 tablets — more than three months of daily use — making it a straightforward choice for anyone who wants a dependable vitamin C in their routine, whether they train hard, work long hours, smoke, or simply eat fewer fruits and vegetables than they would like.
Key Benefits
- 1000 mg of vitamin C per tablet — one tablet covers the daily serving
- 100 tablets per pack, so a single purchase lasts over three months
- Vitamin C contributes to the normal function of the immune system
- Contributes to the protection of cells from oxidative stress
- Contributes to normal collagen formation for skin, bones, cartilage, gums and teeth
- Contributes to the reduction of tiredness and fatigue, and increases iron absorption
What Is Vitamin C?
Vitamin C (L-ascorbic acid) is a water-soluble vitamin that the human body cannot manufacture or store in any meaningful quantity, which is why it has to come from food or supplementation every day. It works as an antioxidant, helping to protect cells against oxidative stress, and it is a required cofactor in the enzymatic steps that build collagen — the structural protein that holds skin, blood vessels, tendons, cartilage and gums together. It also plays a role in normal immune function and in the regeneration of vitamin E, and it converts dietary iron into a form the gut absorbs more readily.
Why Use Vitamin C?
Because vitamin C is water-soluble and not stored, intake has to be topped up daily. People commonly reach for a vitamin C supplement during periods of heavy training or physical stress, through the colder months, when recovering from strenuous work, when following a diet low in fresh produce, or alongside an iron supplement to help with absorption. A 1000 mg tablet is a generous serving well above the basic reference intake, which suits those who prefer a single high-strength dose rather than several smaller ones through the day.
How to Use
Manufacturer's directions: consume 1 tablet once daily, with a meal. Do not exceed the recommended daily portion of one tablet.
Intended for healthy adults. Not for children or for pregnant or breastfeeding women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a dry, cool place, protected from light and out of the reach of small children.
Supplement Facts
Serving size |
1 tablet |
Tablets per pack |
100 |
Vitamin C (L-ascorbic acid) |
1000 mg |
The complete ingredient list, including fillers, anti-caking agents and any flavour-specific components, is printed on the pack.
Shop Vitamin C in Lebanon
Real Pharm Vitamin C 1000 mg is available from True Nature Blend with delivery across Lebanon. Rounding out your daily routine? Explore our Immune Support and Vitamins & Minerals collections.
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